Published Mar 14, 2022

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Vietnam veteran turned Zen monk, Claude AnShin Thomas, delves into the power of meditation and nonviolence, offering profound insights on overcoming inner conflicts and trauma in times of war, and fostering empathy to humanize adversaries.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

What Everyone Who Meditates Should Know | Chenxing Han and Duncan Ryūken Williams
Answers 383 questions
A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam
Answers 383 questions
A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens
Answers 383 questions
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
Answers 383 questions
Guided Meditation: Getting Out Of Your Head in an Age of Polarization
Answers 383 questions
Meditation And Loss, Dean Valoras
Answers 383 questions
Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde
Answers 383 questions
If You’ve Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez
Answers 383 questions
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)
Answers 383 questions
A Meditator in the Arena | Sam Harris
Answers 383 questions
Dr. Amishi Jha & Maj. Gen. Walter Piatt
Answers 383 questions
Your Meditation Questions, Answered!
Answers 383 questions
How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax
Answers 383 questions
National Trauma–Now What? | Jon Kabat-Zinn Special Edition
Answers 383 questions
How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn
Answers 383 questions

Dexa/Dan Harris

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Topics covered

Popular Clips

Finding Clarity Together

Humanizing Our Enemies

Navigating Fear Mindfully

Healing Through Adversity

Nonviolent Resistance

Cozy Fall Fashion

War's Impact

Courage Amidst Conflict

Unlocking Airbnb Potential

Healing Through Tea

Active Nonviolence Philosophy

Nutritious Meal Delivery

Awakening to Conditioning

War, Meditation Books

Overcoming Personal Suffering

Episode Highlights

Nonviolence and Resistance

Meditation Amidst War

War's Psychological Impact

Related Episodes

What Everyone Who Meditates Should Know | Chenxing Han and Duncan Ryūken Williams

A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

Guided Meditation: Getting Out Of Your Head in an Age of Polarization

Meditation And Loss, Dean Valoras

Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde

If You’ve Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez

You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)

A Meditator in the Arena | Sam Harris

Dr. Amishi Jha & Maj. Gen. Walter Piatt

Your Meditation Questions, Answered!

How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax

National Trauma–Now What? | Jon Kabat-Zinn Special Edition

How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn

How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

Topics covered

Popular Clips

Episode Highlights

Nonviolence and ResistanceClaude AnShin Thomas, a former soldier turned Zen monk, explores the philosophy of nonviolence and the importance of understanding our inner conflicts. He shares insights on humanizing our adversaries to break the cycle of violence and foster empathy.

Nonviolence and Resistance

Meditation Amidst War

War's Psychological ImpactClaude AnShin Thomas explores the personal and societal roots of war and violence, drawing from his experiences as a Vietnam veteran and Zen monk. He emphasizes the importance of self-awareness and community in overcoming trauma and addiction.

War's Psychological Impact

Related Episodes