What's Your Motivation? Thubten Chodron

Daily Intentions

Setting daily intentions can significantly influence our behavior and mindfulness. Thubten Chodron emphasizes the importance of starting each day with a clear motivation, focusing on not harming others and benefiting them in any way possible 1. She suggests incorporating reminders throughout the day to maintain this mindset, such as placing motivational sayings in visible areas like the bathroom mirror 1. Chodron acknowledges the challenge of overcoming self-centered tendencies, noting, "Who do we think about all day long? Me. Me." 2

   

Motivation Impact

Motivations deeply impact both personal and professional endeavors. Thubten Chodron explains that self-centered motivations can be replaced with altruistic intentions, even in ambitious pursuits like growing a podcast audience 3. She argues that sincere motivations can enhance credibility and effectiveness, as people tend to take genuine intentions more seriously 4. Chodron shares, "When you have a sincere, good motivation, people take what you say seriously." 4