Published Apr 12, 2023

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

Jennifer Senior unravels the intricate dynamics of friendship, delves into the paradox of happiness versus life commitments, and offers profound insights on grief, uncovering its evolutionary purpose and emotional layers—all while contemplating why we often feel younger than our actual age.

Episode Highlights

Topics covered

Episode Highlights

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Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

Topics covered

Popular Clips

The Heart of Friendship

Cozy Essentials

Grief and Love

Grief and Conspiracy

Grief's Unique Pathways

Aging Perspectives

Finding Meaning in Grief

Atlantic Transition

Grief's Divergent Paths

Grief and Memory

Remembering Bobby

Communication Missteps

Friendship Dynamics

The Weight of Commitment

Episode Highlights

Friendship Dynamics

Happiness and Life

Understanding Grief

Related Episodes

Dr. Jennifer Ashton, Life After Suicide

Why We're All Grieving - and How To Deal With It | David Kessler

Strauss Zelnick, Becoming Ageless

Ancient Secrets to Modern Happiness | Tamar Gendler

Secrets from the Happiness Lab | Laurie Santos

How (And Why) To Lose Yourself | Jay Garfield

Joe DiNardo, Grief and Meditation

Happiness Takes Work | Sonja Lyubomirsky

How to Get the Wisdom of Old Age Now | Dilip Jeste

Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal

The Profound Upsides of Mortality | Nikki Mirghafori, PhD

The Science of Loss and Recovery | Mary-Frances O’Connor

Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

Jeff Warren, After the '10% Happier' Road Trip

Three Lessons from Happiness Research | Emma Seppälä

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

Topics covered

Popular Clips

Episode Highlights

Friendship DynamicsJennifer Senior examines the complexities of friendships, emphasizing their emotional significance and the challenges of navigating breakups. She highlights the often-overlooked pain of friendship loss and the transient nature of these relationships.

Friendship Dynamics

Happiness and LifeJennifer Senior explores the paradox of happiness, suggesting that commitments rather than happiness itself might lead to a fulfilling life. She delves into the impact of human connections on happiness and the intriguing gap between our actual age and how old we feel.

Happiness and Life

Understanding GriefJennifer Senior, a Pulitzer Prize-winning journalist, shares her insights on grief, exploring its complex theories and personal experiences. She discusses the evolutionary role of grief in forming deep bonds and finding meaning in loss.

Understanding Grief

Related Episodes