Published Sep 15, 2021

How to Get the Wisdom of Old Age Now | Dilip Jeste

Dilip Jeste, a Distinguished Professor of Psychology, shares actionable strategies for cultivating wisdom and compassion, discussing their role in emotional regulation, personal growth, and societal transformation. He highlights how integrating wisdom into life practices can enhance happiness, combat loneliness, and promote a connected, compassionate society.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

The Science of Longevity | Dr. Peter Attia
Answers 383 questions
Ancient Secrets to Modern Happiness | Tamar Gendler
Answers 383 questions
The Dalai Lama's Advice for Right Now
Answers 383 questions
What Everyone Who Meditates Should Know | Chenxing Han and Duncan Ryūken Williams
Answers 383 questions
The Dalai Lama’s Guide to Happiness | Part 1
Answers 383 questions
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
Answers 383 questions
Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age
Answers 383 questions
A Big Dose of Perspective | Jack Kornfield
Answers 383 questions
Strauss Zelnick, Becoming Ageless
Answers 383 questions
The Words of the Buddha | Bhikkhu Bodhi
Answers 383 questions
Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday
Answers 383 questions
How to Benefit From Religion, Even as a Nonbeliever | David DeSteno
Answers 383 questions
Is It Still OK to Be Happy? | Sylvia Boorstein
Answers 383 questions
Bonus: Ten Percent Happier Talks “Just This,” Diana Winston
Answers 383 questions
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
Answers 383 questions

Dexa/Dan Harris

How to Get the Wisdom of Old Age Now | Dilip Jeste

Topics covered

Popular Clips

Wisdom in Aging

Bright Spot Therapy

Cozy Fall Fashion

Nutritious Meal Delivery

Embracing New Experiences

Wisdom and Balance

Evolution of Wisdom

Cultivating Wisdom in Education

Social Support Impact

Cultivating Wisdom

Wisdom's Brain Balance

Wisdom and Happiness

Cultivating Compassion

Aging and Wisdom

Episode Highlights

Developing Wisdom

Understanding Wisdom

Wisdom and Society

Related Episodes

The Science of Longevity | Dr. Peter Attia

Ancient Secrets to Modern Happiness | Tamar Gendler

The Dalai Lama's Advice for Right Now

What Everyone Who Meditates Should Know | Chenxing Han and Duncan Ryūken Williams

The Dalai Lama’s Guide to Happiness | Part 1

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

A Big Dose of Perspective | Jack Kornfield

Strauss Zelnick, Becoming Ageless

The Words of the Buddha | Bhikkhu Bodhi

Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday

How to Benefit From Religion, Even as a Nonbeliever | David DeSteno

Is It Still OK to Be Happy? | Sylvia Boorstein

Bonus: Ten Percent Happier Talks “Just This,” Diana Winston

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

How to Get the Wisdom of Old Age Now | Dilip Jeste

Topics covered

Popular Clips

Episode Highlights

Developing WisdomDilip Jeste explores practical strategies for cultivating wisdom and compassion, emphasizing the importance of emotional regulation and openness to new experiences. He provides actionable insights into how these elements contribute to personal growth and a balanced life.

Developing Wisdom

Understanding WisdomDilip Jeste, a Distinguished Professor of Psychology, explores the concept of wisdom as a complex personality trait with biological roots. He discusses how wisdom can be cultivated and its profound impact on happiness and emotional regulation as we age.

Understanding Wisdom

Wisdom and SocietyDilip Jeste explores the transformative power of wisdom in society, emphasizing its role in addressing loneliness and enhancing mental well-being. He advocates for integrating wisdom into education and social practices to foster a more compassionate and connected world.

Wisdom and Society

Related Episodes