Published Nov 5, 2019

Jay Sanguinetti - Enhancing Mindfulness with Technology

Neuroscientist Jay Sanguinetti delves into the transformative power of technology in mindfulness, discussing non-invasive brain stimulation and neurofeedback devices as tools to enhance cognitive skills and neuroplasticity, while exploring the growing field of contemplative neurosciences.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Judson Brewer - Meditation and Your Brain
Answers 383 questions
Bill Duane - How Mindfulness Programs Boost Performance
Answers 383 questions
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Answers 383 questions
Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
Answers 383 questions
Encore - Judson Brewer - Addiction and Habit Change
Answers 383 questions
Sharon Salzberg - Mindfulness to Heal Ourselves and The World
Answers 383 questions
Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan
Answers 383 questions
Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein
Answers 383 questions
John Sullivan - Using Your Brain to Optimize Performance
Answers 383 questions
Marc Lesser - Bringing Mindfulness to the Workplace
Answers 383 questions
Shamash Alidina - Mindfulness For Dummies
Answers 383 questions
Ariel Garten - Your Brain on Meditation
Answers 383 questions
Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism
Answers 383 questions
Encore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier
Answers 383 questions
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Answers 383 questions

Dexa/Untangle

Jay Sanguinetti - Enhancing Mindfulness with Technology

Topics covered

Popular Clips

Mindful Awareness Insights

Mindfulness Technology

Mindfulness and the Brain

Mindfulness and Urges

Neurofeedback Innovations

Mindfulness and Habit Change

Mindfulness and Suffering

Trauma and Memory

Mindfulness and Happiness

Mindfulness and Science

Mindfulness and Learning

Mindful Technology

Trauma and Mindfulness

Attention Systems Explained

Episode Highlights

Neuroscientific Insights

Mindfulness Fundamentals

Technological Implementations

Related Episodes

Judson Brewer - Meditation and Your Brain

Bill Duane - How Mindfulness Programs Boost Performance

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey

Encore - Judson Brewer - Addiction and Habit Change

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan

Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein

John Sullivan - Using Your Brain to Optimize Performance

Marc Lesser - Bringing Mindfulness to the Workplace

Shamash Alidina - Mindfulness For Dummies

Ariel Garten - Your Brain on Meditation

Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism

Encore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

Jay Sanguinetti - Enhancing Mindfulness with Technology

Topics covered

Popular Clips

Episode Highlights

Neuroscientific InsightsJay Sanguinetti, a neuroscientist, explores how technology can enhance mindfulness by targeting specific brain areas. He discusses the potential of non-invasive brain stimulation to improve cognitive skills and well-being.

Neuroscientific Insights

Mindfulness Fundamentals

Technological ImplementationsJay Sanguinetti explores the integration of technology in mindfulness practices, focusing on neurofeedback devices like Muse. He discusses future advancements that could further enhance meditation outcomes through innovative tech solutions.

Technological Implementations

Related Episodes