Published Jul 8, 2019

Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul

Grammy-nominated musician Stu Fuchs delves into the profound connection between music and mindfulness, using the ukulele for meditation and self-discovery, uncovering music's therapeutic powers, and emphasizing the transformative impact of letting go to achieve authentic musical expression.

Episode Highlights

Topics covered

Episode Highlights

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Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul

Topics covered

Popular Clips

Healing Through Music

Embracing Musical Freedom

Embracing Musical Freedom

Embracing Musical Wonder

Embracing Musical Freedom

Power of Music

Music's Effortless Flow

Music and Mindfulness

Nature's Sound Connection

Mindfulness Through Sound

Episode Highlights

Mindfulness and Sound

Healing through Music

Effortless Music

Related Episodes

Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul

George Mumford - Mindfulness and Athletes

Charlie Hartwell - The Business of Mindfulness

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Shamash Alidina - Mindfulness For Dummies

Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth

Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Judson Brewer - Meditation and Your Brain

Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance

Marc Lesser - Bringing Mindfulness to the Workplace

Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Jesse Israel - From Record Label to Meditation Entrepreneur

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?

Bill Duane - How Mindfulness Programs Boost Performance

Koshin and Chodo - Zen Monks Tell All

Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul

Topics covered

Popular Clips

Episode Highlights

Mindfulness and Sound

Healing through MusicStu Fuchs shares compelling insights into music's healing and therapeutic powers, drawing from personal experiences and observations. He illustrates how music can rejuvenate individuals and foster mindfulness, offering both personal and communal benefits.

Healing through Music

Effortless MusicStu Fuchs explores the concept of music's effortless flow and the importance of detaching from results to achieve authentic expression. He shares personal stories and techniques that highlight the transformative power of letting go in music-making.

Effortless Music

Related Episodes