Published Apr 25, 2023
282: The Best Way to Lose Fat + Is Reverse Dieting B.S? With Jimmy and Aram
Danny Matranga dives into the intricacies of fitness and dieting with guests Aram and Jimmy, tackling the impacts of social media on personal habits, the effectiveness of dynamic training and exercise intensity, and the complexities of reverse dieting to debunk myths and promote sustainable health routines.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
332: Reverse Dieting is a SCAM - w. Eric Trexler PhD
Answers 383 questions
228: Reverse Dieting Does Not Work (Or Does It?) With Dr. Eric Trexler
Answers 383 questions23 - The BEST method to LOSE FAT (What I Do With Clients + The Science)
Answers 383 questions375: training 7 days/week, reverse dieting, energy drinks + more!
Answers 383 questions*BONUS* Reverse Dieting: In Under 20 Minutes
Answers 383 questions
223: How to LOSE FAT without Starving! With Brandon DaCruz
Answers 383 questions287: Training Toolbox (10 tips for better training)
Answers 383 questions343: Monster Q and A (fitness, nutrition, supplements, training)
Answers 383 questions200 - Q & A: Deficit "TIPS", How hard to train + MORE!
Answers 383 questions210: Recovery Routines, Fat-Loss Workouts + Organ Supplements + MORE
Answers 383 questions
395 - BONUS: Interview with Rich Fisher
Answers 383 questions320: 11 Fitness Ideas that Need to *DIE* In 2023
Answers 383 questions198 - Q and A: Best Macro Split, BCAA's, reverse diets
Answers 383 questions
14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean
Answers 383 questions54 - Tips for Trainers, Meal Prepping, Home Workouts + Slimey Science?
Answers 383 questions