Published Dec 23, 2020

143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

Charles Brenner, PhD, delves into the critical role of NAD in cellular health, offering insights on supplementation, energy conversion, and addressing metabolic stress, while sharing reflections on scientific discovery's driving forces in shaping our understanding of aging and recovery.

Episode Highlights

Topics covered

Episode Highlights

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143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

Topics covered

Popular Clips

NAD and Metabolism

NAD and Metabolic Stress

Bacon for Life

Human vs. Mouse

NAD Production

Fatty Liver and NADPH

Human Clinical Trials

Efficient NAD Boosting

NAD Metabolism Insights

Nucleotide Insights

NADPH Benefits

NAD Boosting Effects

Embracing Curiosity

Luxurious Everyday Essentials

Episode Highlights

Supplementation Benefits

Scientific Exploration

Metabolic Stress

NAD Functionality

Related Episodes

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305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN

201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney

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143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD

Topics covered

Popular Clips

Episode Highlights

Supplementation BenefitsCharles Brenner, a leading expert in NAD metabolism, explores the effectiveness and dosage of NAD supplements. He shares insights into their role in boosting cellular health and the broader implications for aging and recovery.

Supplementation Benefits

Scientific ExplorationDr. Charles Brenner reflects on the nature of scientific inquiry and the narratives that have shaped his research career. He discusses the pivotal role of curiosity and experimentation in advancing our understanding of cellular metabolism.

Scientific Exploration

Metabolic Stress

NAD Functionality

Related Episodes