Published Oct 24, 2022

A Better Way to Worry

Psychologist Tracy Dennis-Tiwary redefines anxiety as a tool for growth, revealing how parental support, community connections, and embracing uncertainty can transform anxiety into a powerful guide for resilience and positive action.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Shankar Vedantam

A Better Way to Worry

Topics covered

Popular Clips

Embracing Anxiety

Managing Anxiety Together

Teaching Through Challenges

Parenting Through Anxiety

Raising Resilient Kids

Riding the Wave

Rethinking Trigger Warnings

Overcoming Fear Together

Embracing Anxiety

Embracing Anxiety

Overcoming Bug Anxiety

Anxiety as Ally

Safe Spaces Debate

The Power of Touch

Episode Highlights

Parental Approaches

Managing Anxiety

Embracing Anxiety

Related Episodes

Fear Less

Happiness 2.0: The Only Way Out Is Through

Emotions 2.0: What's Better than Being Happy?

Don't Panic!

Afraid of the Wrong Things

Radio Replay: Don't Panic!

You 2.0: Overcoming Stage Fright

You, But Better

Happiness 2.0: The Reset Button

Kinder-Gardening

Episode 6: The Science of Fear

Wellness 2.0: Rising to the Occasion

Changing Our Mental Maps

Wellness 2.0: When It's All Too Much

You, But Better

A Better Way to Worry

Topics covered

Popular Clips

Episode Highlights

Parental ApproachesPsychologist Tracy Dennis-Tiwary explores how anxiety can be a tool for growth rather than a hindrance. She discusses supportive parenting and resilience building as strategies to help children face their fears.

Parental Approaches

Managing AnxietyTracy Dennis-Tiwary explores how listening to anxiety can be a skill that provides valuable insights. She also discusses the critical role of social support in managing anxiety, highlighting the biological and emotional benefits of community connections.

Managing Anxiety

Embracing AnxietyPsychologist Tracy Dennis-Tiwary explores the functional role of anxiety as a natural emotion that guides us through uncertainties. She shares insights on how embracing anxiety can lead to positive actions and reframing it as a valuable emotional state.

Embracing Anxiety

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