Published Jan 10, 2019

Episode 11: April Stearns

April Stearns, a breast cancer survivor, shares her empowering journey of healing through intermittent fasting, offering insights into its health benefits and impact on nutrition. She also discusses her inspiring work with 'Wildfire' magazine, dedicated to supporting young women with similar health challenges.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Episode 11: April Stearns

Topics covered

Popular Clips

Empowerment Through Choice

Teaching Body Awareness

Fasting and Food Choices

Healthy Food Relationships

Finding Trust Again

Sharing the Journey

Health Journey Insights

Navigating Leftovers

Empowering Health Changes

Fasting Tweaks

Parenting Through Cancer

Body, Weight, and Healing

Weight Beyond Numbers

Nutrition and Comfort

Episode Highlights

Intermittent Fasting Benefits

Breast Cancer Journey

Fasting and Nutrition

Related Episodes

Episode 379: Heather Streeter

Episode 10: Rebekah Vepraskas

Episode 4: Laurie Lewis

Episode 374: Allison Cochran

Episode 30: Leah Comerford

Episode 424: Karen

Episode 14: Ryan Smith

Episode 417: Stefanie Hartung

Episode 365: Susan

Episode 317: Beth and Grace

Episode 351: April Pinto

Episode 9: Sheri

Episode 56: Taylor

Episode 340: Karen Cahill

Episode 403: Liz Nelson

Episode 11: April Stearns

Topics covered

Popular Clips

Episode Highlights

Intermittent Fasting Benefits

Breast Cancer JourneyApril Stearns, a breast cancer survivor, shares her inspiring journey of overcoming challenges and finding healing through intermittent fasting. She discusses her work with 'Wildfire' magazine, a platform she created to support young women facing similar battles.

Breast Cancer Journey

Fasting and NutritionApril Stearns discusses how intermittent fasting has transformed her approach to food, emphasizing the importance of mindful eating and adapting to her body's needs. She shares insights on overcoming challenges related to nutrition and the psychological aspects of food choices.

Fasting and Nutrition

Related Episodes