Published Aug 14, 2024

Dr. Shefali: How To Break FREE From The Self-Awareness TRAP

Dr. Shefali Tsabary dives into the transformative power of consciousness, offering insights on breaking free from the self-awareness trap to reclaim personal power and embrace life's impermanence for lasting fulfilment.

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Questions from this episode

- What are the benefits of red light therapy?
  Asked by 221 people
- How does red light therapy work?
  Asked by 79 people
- How will AI impact humanity's future?
  Asked by 29 people
- What are the health benefits of red light therapy?
  Asked by 24 people
- What are the ethical concerns around artificial intelligence (AI)?
  Asked by 17 people
- What are other benefits of red light therapy?
  Asked by 16 people
- What are the problems with social media and smartphones?
  Asked by 7 people
- How to live a good life
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- Is there information about the benefits of red light exposure?
  Asked by 4 people
- How can self-compassion be fostered?
  Asked by 4 people
- How effective is red light therapy in practice?
  Asked by 4 people
- How can I effectively use light therapy for treating acne?
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- How does light therapy work for treating scars?
  Asked by 1 person
- What are the devices for red light therapy?
  Asked by 1 person
- How can I implement red light therapy?
  Asked by 1 person

Episode Highlights

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Dr. Shefali: How To Break FREE From The Self-Awareness TRAP

Topics covered

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Questions from this episode

Episode Highlights

Understanding ConsciousnessDr. Shefali Tsabary explores how understanding consciousness can transform our lives. She shares insights on self-awareness, personal liberation, and reclaiming power in relationships.

Understanding Consciousness

Embracing ChangeNext, Shefali Tsabary explores the inevitability of change and how embracing impermanence can lead to a more fulfilling life. She also shares strategies for finding joy amidst life's challenges by allowing life to flow naturally and maintaining inner alignment.

Embracing Change

Reclaiming Personal PowerNext, Dr. Shefali Tsabary explores how we can reclaim power in our relationships and coach ourselves towards personal empowerment. She shares practical strategies and personal anecdotes to illustrate the transformative power of self-awareness and accountability.

Reclaiming Personal Power

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