Dexa/Live Well Be Well

Published Nov 6, 2024

Yung Pueblo's Path to Self-Healing: Transforming Life with One Habit

Yung Pueblo, the pen name of Diego Perez, delves into the power of meditation and mindfulness in his journey to self-healing and transformation, highlighting emotional awareness, the acceptance of change, and the profound impact on relationships through self-awareness and compassion.

Episode Highlights

Topics covered

Questions from this episode

- How can one become more comfortable with uncertainty to build resilience?
  Asked by 120 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist"?
  Asked by 98 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to the episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love?
  Asked by 90 people
- How do you practice self-compassion?
  Asked by 79 people
- How can we find comfort in discomfort?
  Asked by 68 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode BONUS: Am I Safe To Be Myself in My Relationships? with Mark Groves | Human Connection Specialist?
  Asked by 66 people
- Can you elaborate on the prescriptive trajectory you mentioned in relation to the concepts discussed in episode #332: Why Couples Really Fight with Figs O’Sullivan and the clip Rethinking Relationships? You mentioned that you can learn something 100 times better than you know currently, and you also talked about taking ego out, taking responsibility, and making necessary changes that actually work. That whole concept really impacted me. Thank you! Glenn.
  Asked by 64 people
- Can you explain more mindfulness techniques?
  Asked by 58 people
- How can I be more calm and present?
  Asked by 51 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode Mark Groves | Human Connection Specialist?
  Asked by 50 people
- How to heal trauma
  Asked by 47 people
- How can one detach from feelings of stress or overwhelm as discussed in episode #364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey and the clip Finding Inner Strength?
  Asked by 47 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery?
  Asked by 43 people
- What are some meditation techniques?
  Asked by 42 people
- What are different meditation techniques?
  Asked by 41 people

Episode Highlights

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