Published Nov 10, 2022
451: The best diet for mental health & how to find the root cause of your anxiety | Psychiatrist Chris Palmer, M.D.
Explore the groundbreaking insights of Harvard psychiatrist Chris Palmer, M.D., as he delves into the metabolic roots of mental health, revealing how diet changes like the ketogenic diet can transform brain function, tackle anxiety, and highlight the limitations of traditional psychiatric treatments.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D.
Answers 383 questions

290: Eat your way to better brain health | Drew Ramsey, M.D.
Answers 383 questions

204: Mental comfort food from a nutritional psychiatrist | Drew Ramsey, MD
Answers 383 questions

150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
Answers 383 questions

246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D.
Answers 383 questions

517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.
Answers 383 questions

427: How to optimize your metabolism | Metabolic scientist Ben Bikman, Ph.D.
Answers 383 questions
92: David Perlmutter, M.D., On The No. 1 Thing To Do For Your Brain Health This Year
Answers 383 questions
269: Your brain on comfort food | Mitzi Joi Williams, M.D.
Answers 383 questions
