Published Mar 6, 2020

195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.

Join Lisa Mosconi, Ph.D., as she uncovers the gender-specific intricacies of Alzheimer's, highlights the critical intersection of hormonal health and brain function in women, and emphasizes the transformative power of the Mediterranean diet in bolstering cognitive resilience, while also exploring the benefits of espresso.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.

Topics covered

Popular Clips

Gender and Diet

Espresso Benefits Explained

Women's Brain Health

Menopause and Young Daughters

Menopause and Brain Health

Hormonal Health Insights

Navigating Alzheimer's Concerns

Women's Alzheimer's Risk

Brain Health Essentials

Grains and Hormones

Supplements and Brain Health

Alzheimer's Risk Factors

Brain-Boosting Antioxidants

Supplements and Brain Health

Fasting and Keto Insights

Episode Highlights

Alzheimer's in Women

Hormonal Health

Diet and Brain Health

Related Episodes

529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist

455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D.

481: How to slow down brain aging | Neurophysiologist Louisa Nicola

55: Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More

404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger

420: How to improve your memory & overall brain health | Ashley Jordan Ferira, Ph.D., RDN & Milene Brownlow, Ph.D.

310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.

446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.

440: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.

289: How to combat cognitive decline in your 20s, 30s & beyond | Dean Sherzai, M.D. & Ayesha Sherzai, M.D.

152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.

86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”

150: How to train your brain to deal with anxiety with Daniel Amen, M.D.

141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.

135: Why you need to wash your brain—with Steven Gundry, M.D.

195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.

Topics covered

Popular Clips

Episode Highlights

Alzheimer's in WomenLisa Mosconi explores the unique challenges women face regarding Alzheimer's disease, emphasizing the role of menopause and historical medical biases. She advocates for gender-specific research and early brain health assessments to better address these disparities.

Alzheimer's in Women

Hormonal HealthLisa Mosconi explores the critical role of hormones in brain health, particularly during menopause. She provides insights into hormone therapy and dietary considerations to mitigate risks associated with cognitive decline.

Hormonal Health

Diet and Brain HealthLisa Mosconi explores the profound impact of diet on brain health, emphasizing the Mediterranean diet's benefits and the role of antioxidants. She also examines dietary trends like intermittent fasting and keto, shedding light on their effects on cognitive function.

Diet and Brain Health

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