Published Apr 13, 2022
392: How nature soothes anxiety, enhances longevity & supports brain health | mbg senior sustainability editor Emma Loewe
Emma Loewe delves into the intrinsic benefits of nature on mental and physical well-being, revealing how environments like forests and coastlines reduce stress, enhance mood, and promote longevity. Highlighting the scientific basis, she underscores the significant impact of nature's restorative power and therapeutic elements, such as forest bathing and being near water, on health and urban living.
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