Published Apr 18, 2025

s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Michael Mazzara of Rogue Expeditions

Michael Mazzara, CEO of Rogue Expeditions, revolutionizes the concept of running vacations by emphasizing cultural immersion and adventure over competition, creating transformative travel experiences that celebrate community and exploration.

Episode Highlights

Topics covered

Questions from this episode

- What's the optimal carbohydrate intake for different activities?
  Asked by 64 people
- If someone runs out of carbohydrates during exercise, would their body rather use fat or protein as fuel according to the episode Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series and the clip Fuel Sources Explained?
  Asked by 33 people
- How to train for a marathon
  Asked by 17 people
- How to train for a half marathon
  Asked by 8 people
- Can anyone become a runner as discussed in the episode Angie Martinez On How To GAIN RESPECT, Speak Up, Set Boundaries & Hold Your Ground and the clip Overcoming Mental and Physical Challenges?
  Asked by 8 people
- If someone runs out of carbohydrates, would their body rather use fat or protein as fuel for exercise according to the episode Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series and the clip Fueling Performance?
  Asked by 7 people
- How long does it take to train for a marathon?
  Asked by 7 people
- What are some tips for beginner runners?
  Asked by 7 people
- If someone runs out of carbohydrates during exercise, would their body rather use fat or protein as fuel in the episode How To Build Endurance In Your Brain & Body | Huberman Lab Podcast #23 and the clip Unlocking Endurance Potential?
  Asked by 6 people
- What challenges do runners face in training for a marathon as discussed in the episode Angie Martinez On How To GAIN RESPECT, Speak Up, Set Boundaries & Hold Your Ground and the clip Overcoming Mental and Physical Challenges?
  Asked by 6 people
- Who is a running expert?
  Asked by 6 people
- What are the best running shoes?
  Asked by 6 people
- Do shoe types matter when running?
  Asked by 6 people
- If someone runs out of carbohydrates during exercise, would their body rather use fat or protein as fuel according to the episode Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series and the clip Metabolic Flexibility Explained?
  Asked by 4 people
- How does running affect mental health?
  Asked by 4 people

Episode Highlights

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s5/e10 Taking The Ultimate Running Vacation – No Races, Just Adventure! with Michael Mazzara of Rogue Expeditions

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Running and TravelMichael Mazzara, CEO of Rogue Expeditions, redefines running vacations by focusing on cultural immersion and adventure rather than competition. These trips offer runners a unique way to explore the world, emphasizing community, connection, and the joy of discovery.

Running and Travel

Unique Running TripsMichael Mazzara of Rogue Expeditions redefines running vacations by focusing on adventure and cultural immersion rather than racing. He shares insights into planning these unique trips, emphasizing the joy of exploring the world through running.

Unique Running Trips

Running Culture ShiftMichael Mazzara explores the shift from competitive racing to adventure-focused running experiences. He highlights how these journeys prioritize exploration and community over competition, offering a new way to experience the world through running.

Running Culture Shift

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