Published Feb 5, 2025
The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
Dive into the science of emotion regulation with expert Ethan Kross, as he unveils practical strategies for harnessing emotions to boost health, performance, and relationships while navigating cultural and social influences. Discover how shifting perspectives and understanding the role of environments can enhance emotional resilience and well-being.
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