Published Sep 11, 2023

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

Explore the crucial role of emotions in the workplace with Liz Fosslien and Mollie West Duffy as they dive into emotional decision-making, tackling burnout, cultivating psychological safety, and navigating emotional culture, all offering practical strategies for creating healthier work environments.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dan Harris

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

Topics covered

Popular Clips

Psychological Safety Everywhere

Emotional Culture Explained

Managing Holiday Stress

Psychological Safety Matters

Finding Rest

Psychological Safety in the Military

Challenging Assumptions

Creating Psychological Safety

Emotions at Work

Managing Emotions in Hiring

Understanding Emotional Expression

Embracing Life's Challenges

Creative Collaboration

Building Emotional Resilience

Episode Highlights

Decision-Making Dynamics

Burnout and Rest

Psychological Safety

Emotional Culture

Related Episodes

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Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett

The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross

Staying Sane at Work | Laurie Santos

Happiness Takes Work | Sonja Lyubomirsky

The Science of Emotional Intelligence | Daniel Goleman

Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne

The Science of Emotional Intelligence | Daniel Goleman

A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman

How to Handle Difficult People | Dawn Mauricio

Brené Brown Says You're Doing Feelings Wrong

Jerks at Work | Amy Gallo

How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter

How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda

Why You’re Burning Out -- And How to Fix It | Leah Weiss

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

Topics covered

Popular Clips

Episode Highlights

Decision-Making Dynamics

Burnout and RestIn this episode, Liz Fosslien and Mollie West Duffy explore the importance of recognizing burnout signals and finding effective rest strategies. They share insights on how to identify early signs of burnout and tailor rest to individual needs for a sustainable work-life balance.

Burnout and Rest

Psychological Safety

Emotional CultureLiz Fosslien and Mollie West Duffy explore the intricate dynamics of emotions in the workplace. They discuss how emotions can spread within teams, the importance of selective vulnerability for leaders, and the impact of cultural differences on emotional expression.

Emotional Culture

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