Published May 21, 2019

Episode 63 | Nicholas Thompson

Nicholas Thompson, editor-in-chief of Wired magazine, delves into the transformative power of data analytics in marathon training, recounting personal race experiences in Chicago and New York while sharing insights on achieving personal bests through intensified and structured workouts.
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Episode Highlights

  • Chicago & NY

    Nicholas Thompson shares his experiences running marathons in Chicago and New York, highlighting the contrasting conditions of each race. Chicago presented a rainy and challenging environment, while New York offered a perfect day with favorable weather, allowing for a better race execution. reflects on the New York race, noting, "The wind was blowing from the South. It was, like, 45 degrees. Chicago was kind of, like, rainy and wet and nasty. But the New York race was definitely better." 1 These differences in conditions played a significant role in his performance and overall experience.

       

    Emotional Journey

    The emotional journey of marathon running is a rollercoaster, as describes the highs and lows experienced during races. He recounts the moment of triumph upon realizing a personal best was within reach, saying, "I was so happy. I think it was probably when I went through like 25 and I knew that I was going to run a personal best or certain." 2 This emotional connection to running is deeply personal, with reflecting on how running became a part of his identity, driven by personal improvement and the encouragement of his father. 3

       

    Course Challenges

    Running different marathon courses presents unique tactical challenges, as discusses the impact of weather and course conditions on performance. He humorously notes the unpredictability of the Boston Marathon, "If the wind is blowing from the east, I'm going to run like, at 310. And if it's blowing from the west, I'm going to run like a 220." 4 The strategic approach to each race, including recovery and preparation, is crucial for success, especially when facing back-to-back marathons like Chicago and New York. 5

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