Published Mar 21, 2022

Soy foods, hormones and cancer | Dr Matthew Nagra

Dr. Matthew Nagra delves into the health benefits and controversies surrounding soy foods, providing evidence-based insights on their cardiovascular advantages, hormone effects, and potential role in reducing cancer risks, while debunking persistent myths and misconceptions.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Proof with Simon Hill

Soy foods, hormones and cancer | Dr Matthew Nagra

Topics covered

Popular Clips

Soy Debate Origins

Soy and Breast Cancer

Soy Effects on Women

Soy and Cancer

Longevity Challenge Launch

Soy Consumption History

Soy Foods and Cardiovascular Health

Soy Consumption and Breast Cancer

Soy and Prostate Cancer

Soy Nutrition Insights

Soy Study Misconceptions

Soy and Prostate Cancer

Understanding Phytoestrogens

Soy Controversy Unpacked

Soy Foods Debate

Episode Highlights

Soy's Health Implications

Soy and Hormones

Soy and Cancer

Soy Controversies

Related Episodes

Soy foods and cardiometabolic health | Dr Matthew Nagra

Are soy foods safe? | Mark Messina, PhD

Biggest myths in nutrition | Dr Matthew Nagra, ND

Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND

Protein Truths | Dr Matthew Nagra

A Fertility Diet | Dr Aviva Romm

Understanding Cancer: Causes, Treatment & Prevention | Drs. Urvi Shah & Neil Iyengar

Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

Can diet alone cure cancer? | Krystle Zuniga, PhD

Endometriosis and Reproductive Health | Dr Nitu Bajekal

Protein, fasting, cancer, and longevity | Valter Longo, PhD

Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado

Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter

Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English

Male fertility, sperm health and erections | Dr Ramy Ghayda

Soy foods, hormones and cancer | Dr Matthew Nagra

Topics covered

Popular Clips

Episode Highlights

Soy's Health ImplicationsMatthew Nagra explores the cardiovascular benefits of soy and its role as a nutritious alternative in diets. He provides insights into how soy can replace less healthy foods, enhancing overall health outcomes.

Soy's Health Implications

Soy and HormonesMatthew Nagra dispels myths about soy's effects on hormones and cancer risk. He provides evidence-based insights into how soy consumption affects male and female hormone levels, challenging common misconceptions.

Soy and Hormones

Soy and CancerMatthew Nagra examines the impact of soy consumption on breast and prostate cancer, revealing potential benefits and neutral effects. He highlights key studies that suggest soy may reduce cancer risk and improve survival rates.

Soy and Cancer

Soy Controversies

Related Episodes