Published May 16, 2022

Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg

Discover how sleep, exercise, and dietary choices like seed oils impact your health, as Simon Hill and Drew Harrisberg dive into the science behind weight management and cardiovascular well-being, offering practical advice on lifting techniques, sleep quality, and nutrition.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Proof with Simon Hill

Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg

Topics covered

Popular Clips

Supporting Sustainable Brands

High-Intensity Workouts

Unveiling Dietary Misconceptions

Evidence Hierarchy Inconsistencies

Dietary Oils Debate

Plant-Based Nutrition

Mediterranean Diet Misconceptions

High Intensity Exercise

Seed Oil Debate Insights

Cliff Safety Update

Sleep and Light

Sleep and Health

Bondi Rope Climbing

Weightlifting Techniques

Intense Nutrition Debate

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Exercise and Health

Sleep and Dietary Habits

Seed Oil Debate

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Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg

Topics covered

Popular Clips

Episode Highlights

Exercise and HealthSimon Hill and Drew Harrisberg explore effective weightlifting techniques, the physiological impacts of HIIT, and the unique benefits of rope climbing. Their insights offer practical advice for enhancing physical performance and managing health challenges.

Exercise and Health

Sleep and Dietary Habits

Seed Oil DebateThe seed oil debate explored the complexities of epidemiological data and human trials in understanding cardiovascular health. Simon Hill and Drew Harrisberg dissected the inconsistencies in arguments, highlighting the need for robust evidence in nutritional science.

Seed Oil Debate

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