Published Apr 18, 2017

Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Pulitzer Prize-winning dance critic Sarah Kaufman delves into the concept of grace, illustrating how it can be integrated into everyday life through mindfulness and compassion, and explaining its role in fostering empathy and resilience.

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Dexa/Untangle

Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Topics covered

Popular Clips

Embracing Grace

Embracing Grace

Grace and Mindfulness

Science of Grace

Embracing Grace

Embracing Grace

Defining Grace

Exploring Grace

Episode Highlights

Defining Grace

Grace and Mindfulness

Grace in Practice

Related Episodes

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Amy Gross - Former Oprah Magazine Editor-in-Chief Turned Mindfulness Teacher

Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School.

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg.

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series

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Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives

Topics covered

Popular Clips

Episode Highlights

Defining GraceSarah Kaufman, Pulitzer Prize-winning Dance Critic, defines grace as a blend of physical, social, and spiritual ease. She explores how grace can be cultivated and its intersection with mindfulness.

Defining Grace

Grace and MindfulnessSarah Kaufman discusses how mindfulness practices intersect with and enhance grace, emphasizing the importance of paying attention to the present moment. She also explains the science behind grace and how it fosters empathy and ease in life.

Grace and Mindfulness

Grace in PracticeSarah Kaufman shares practical tips for incorporating grace into everyday life and handling conflicts with empathy and composure. She emphasizes the importance of slowing down, practicing compassion, and focusing on the bigger picture.

Grace in Practice

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