Published Dec 4, 2016
Allan Lokos - Surviving A Plane Crash
Allan Lokos shares his extraordinary journey of surviving a plane crash, revealing how meditation and mindfulness were crucial in overcoming the trauma and transforming pain into resilience. His insights into coping with adversity through hope and awareness offer listeners a profound perspective on navigating life's toughest challenges.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


Michaela Haas - Resilience and Surviving Bad Breaks
Answers 383 questions

Cathi Peterson - Meditation to Survive Cancer Treatment
Answers 383 questions

Wade Brill - Young Cancer Survivor Shares Personal Story
Answers 383 questions

Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Answers 383 questions

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Answers 383 questions

Amy Kurtz - Overcoming Illness with Meditation
Answers 383 questions

Lynn Himmelman - How Laughter will get you through stressful times
Answers 383 questions

Elise Bialylew - Mindfulness as a Tool for Living Your Best Life
Answers 383 questions

Vidyamala Burch - Living a Full Life Despite Pain and Difficulties
Answers 383 questions

Alejandro Chaoul - Meditation for Cancer Patients and Caregivers
Answers 383 questions

Liz Corwin - Fighter Pilot Turns Yogi
Answers 383 questions

Lodro Rinzler - Meditation, Heartbreak, and Resilience
Answers 383 questions

Sharon Salzberg - Overcoming Personal Suffering
Answers 383 questions
