Amy Baglan - Mindful Dating

Meditation

Amy Baglan shares her personal meditation practice and its significance in her life and business. She acknowledges the challenges of maintaining a consistent practice amidst the demands of being a CEO. Amy emphasizes the importance of returning to meditation to manage stress and maintain balance.

If I rush, then I can't practice. But yet if I don't practice, then I'm gonna feel rushed all the time.

--- Amy Baglan

Amy's journey with meditation began during a time of awakening, and she continues to advocate for its benefits within her community 1.

   

Balance

Using meditation and mindfulness, Amy strives to achieve a balanced lifestyle despite the entrepreneurial challenges she faces. She discusses the concept of conscious living and how it resonates with her community. Amy highlights the importance of attracting individuals who are committed to living their best lives and being compassionate towards others.

It's just as wonderful to have somebody join who's new to this, to conscious living as it is to have the person who's, like a 40 year practitioner.

--- Amy Baglan

The goal is to connect people at similar points in their journey, fostering a supportive and mindful community 2.