Published Sep 26, 2023

Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)

Ian Andersen, co-founder of the Sunnyside app, shares a fresh perspective on drinking through a moderation and mindfulness-based approach that aligns with personal goals, drawing from his family's experiences with alcohol to promote healthier lifestyle choices and mental well-being.
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