Published Jul 13, 2021
Encore - Dr. Fred Luskin - Try Forgiveness: It's Good for Your Health and Happiness
Dr. Fred Luskin, Director of the Stanford Forgiveness Project, delves into the transformative power of forgiveness, revealing its profound effects on health, happiness, and personal growth by addressing trust, expectations, and the importance of changing narratives for deeper relationships and reduced suffering.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Dr. Fred Luskin - Why Forgiveness is Good for your Health (and Happiness!)
Answers 383 questions
Encore - Diana Winston - Why Forgiveness is an Act of Self-Compassion
Answers 383 questions
Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Answers 383 questions
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Answers 383 questions
Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
Answers 383 questions
Encore - James Colquhoun - The Power of Real Food and Meditation to Heal
Answers 383 questions
Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself
Answers 383 questionsValentines Week Love Fest - Encore - Regrets, Loneliness, Love, and Choosing Joy
Answers 383 questions
Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully
Answers 383 questions
Encore - Rudy Tanzi - How Changing Your Habits Can Change Your Health
Answers 383 questions
Encore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier
Answers 383 questions
Encore - Father John Markey - Finding Mystery in the Holidays
Answers 383 questions
Encore - Mark Coleman - Make Peace with Your Inner Critic
Answers 383 questions
Encore - Judson Brewer - Addiction and Habit Change
Answers 383 questions
