Published Jul 17, 2018

Joan Halifax - Defining Moments In Our Lives: Where Fear and Courage Meet

Roshi Joan Halifax delves into the transformative power of defining moments, exploring the intersection of fear and courage, the importance of compassion in personal and societal growth, and the necessity of relational connection for mental health, challenging societal norms of busyness.

Episode Highlights

Topics covered

Episode Highlights

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Joan Halifax - Defining Moments In Our Lives: Where Fear and Courage Meet

Topics covered

Popular Clips

Rites of Passage

Connection and Suffering

Cultivating Kindness

Cultivating Compassion

Defining Moments

Resilience Through Suffering

Courage and Kindness

Navigating Burnout

Embracing Vulnerability

Compassion and Transformation

Embracing Crisis

Episode Highlights

Defining Moments

Cultivating Compassion

Connection and Suffering

Related Episodes

Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.

Michaela Haas - Resilience and Surviving Bad Breaks

Managing Life's Challenges with Emotional Intelligence and Resilience. With Robin Hill.

Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Encore - Melli O’Brien - Live Your Life with More Purpose

Catherine Burns - How Storytelling Transforms Us

Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Cyd Crouse - How Meditation Changed Her Life

Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck

Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily

Joan Halifax - Defining Moments In Our Lives: Where Fear and Courage Meet

Topics covered

Popular Clips

Episode Highlights

Defining MomentsRoshi Joan Halifax explores the transformative power of life's defining moments and rites of passage. She shares insights on navigating challenges with resilience, emphasizing the role of meditation and self-awareness in personal growth.

Defining Moments

Cultivating CompassionRoshi Joan Halifax discusses the intentional practice of kindness and its role in fostering a more civil society. She explores the transformative power of compassion and awareness in overcoming suffering and embracing personal growth.

Cultivating Compassion

Connection and Suffering

Related Episodes