Jerry Colonna - Bringing Your Full Human Potential to the Work You Love

Self Inquiry

Jerry Colonna introduces the concept of radical self inquiry, a process that involves stripping away the masks we wear to reveal our true selves. He explains that this practice is essential for personal development and leadership, as it helps individuals confront their inner struggles and build resilience. Jerry shares his own experience with depression and how radical self inquiry has been a tool for his growth and self-compassion 1.

Radical self inquiry is the process by which all of the masks that we hold in front of ourselves are skillfully and compassionately stripped away so that there's no place left to hide, not even from yourself.

--- Jerry Colonna

This lifelong mission, according to Jerry, leads to greater authenticity and the ability to recover from everyday suffering.

   

Inner Voices

The discussion continues with the idea of confronting the 'monster in your head,' which represents the negative inner voices we all battle. Patricia Karpas and Jerry talk about the importance of taking responsibility for one's own suffering and how radical self inquiry can help in this process. They emphasize that understanding and addressing these inner voices is crucial for personal growth and leadership 2.

How are we complicit in creating the conditions we say we don't want?

--- Jerry Colonna

This approach encourages individuals to reflect on their actions and thoughts, fostering a deeper sense of self-awareness and responsibility.

   

Meditation

Jerry highlights the benefits of meditation for entrepreneurs and leaders, focusing on the practice both on and off the cushion. He explains that meditation helps individuals pause and assess situations rather than reacting impulsively, which is particularly valuable in high-stress environments. Patricia Karpas adds that meditation widens the gap between stimulus and response, allowing for more thoughtful decision-making 3.

We practice on the cushion for life off the cushion.

--- Patricia Karpas

This practice not only aids in personal growth but also enhances leadership skills by promoting mindfulness and self-awareness.