Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen

Emotional Communication

Effective emotional communication is crucial in relationships. Cory Allen explains that instead of reacting negatively when a partner is upset, one should ask questions to understand their feelings. This approach helps bridge the gap between assumptions and reality, fostering better understanding and connection 1. He also highlights the importance of mindfulness, noting that being aware of one's emotions and communicating them can prevent resentment from building up 2.

   

Emotional Management

Managing one's emotions is a skill that Cory Allen developed from a young age. He shares how his childhood experiences of emotional abuse and lack of guidance led him to become self-reliant and hyper-independent 3. Allen encourages embracing one's quirks and viewing them as strengths rather than weaknesses. He believes that what sets us apart can be our greatest asset 4.