Published Dec 21, 2020
402: How to Use Glucose as a Continuous Health Marker for Metabolic Health With Dr. Casey Means of Levels
Discover the transformative potential of continuous glucose monitoring for metabolic health as Dr. Casey Means of Levels and host Katie Wells delve into the significance of glucose management, offering practical dietary and lifestyle strategies that optimize health and well-being.

Topics covered
Popular Clips
Episode Highlights
Related Episodes

Dr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It
Answers 383 questions

099: Andrea Nakayama on Using Health Tracking for Personalized Medicine
Answers 383 questions

096: Dr. Ken Brown on Using Traditional Medicine to Fix the Gut Microbiome
Answers 383 questions

388: Balanced Hormones, Micronutrients, and the Thermo Diet With Christopher Walker
Answers 383 questions

089: Shawn Stevenson on Why Sleep Is More Important Than Diet & Exercise
Answers 383 questions

394: The Carnivore Code, Plant Toxins, and Optimal Protein With Dr. Paul Saladino
Answers 383 questions

Kelly LeVeque on Blood Sugar Balance, the Fab Four, Protein and Demystifying Health
Answers 383 questions

172: Alex Swanson on How to Understand Your Genes With Nutrition Genome
Answers 383 questions

086: Will Revak on the Science Behind the Oral Microbiome
Answers 383 questions

405: Eat Smarter: How to Use Food to Reboot Your Metabolism With Shawn Stevenson
Answers 383 questions
