Adam Schafer

Host of Mind Pump Podcast

Adam Schafer is a renowned fitness professional and a co-host of the popular Mind Pump podcast, where he leverages his expertise in health, fitness, and business. Recognized for his unique approach to wellness and body composition, especially since becoming a father, he...

Recent episodes

How Avoiding Heavily Processed Foods WILL Help You Make Progress | Mind Pump 2356

Fasting Is A Terrible Strategy To Lose Fat, Here's Why | Mind Pump 2354

Find Your Perfect Workout Sweet Spot For Maximum Results | Mind Pump 2353

How do processed foods fuel obesity myths?

Is fasting a fading trend in fitness?

How does muscle protect against cancer?