Episode 316: Veronica Holyoke

Career Shift

Veronica Holyoke's career transition during the pandemic was marked by significant personal and professional changes. Initially a classroom teacher, she was asked to become an instructional coach, which she found challenging yet rewarding. This shift allowed her to work from home, leading to unexpected weight loss and a newfound appreciation for home life. Veronica shared, "I loved, for the first time ever, being able to be at home...the weight really dropped" 1. Despite the challenges, she adapted to her new role and embraced the changes it brought.

   

Pandemic Life

Balancing personal and family dynamics during the pandemic was a complex task for Veronica. With her family moving closer and living arrangements changing, she faced stress but also found stability in her teaching routine. She noted, "I think it was really helpful for me because it set up my pattern" 2. Her ability to maintain a fasting routine amidst these changes contributed to her weight loss and overall well-being, highlighting the importance of structure in her life.