Published Sep 30, 2021

David Mangene

David Mangene shares his inspiring journey with intermittent fasting, detailing how it led to substantial weight loss and mental health improvements. Combining humor and creativity, he also discusses coping with bipolar disorder, stressing the transformative power of dietary choices and offering a comedic take on depression in his book.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

David Mangene

Topics covered

Popular Clips

Evolving Food Choices

Managing Community Dynamics

Fasting and Golf

Fasting Insights

Embracing Intermittent Fasting

Margarita Conversations

Aging and Nutrition

Health Over Weight Loss

Clean Eating Insights

Breaking Meal Myths

Plant-Based Curiosity

Clean Eating Insights

Food and Fasting

Embracing Zero

Episode Highlights

Intermittent Fasting

Depression and Comedy

Health Benefits

Related Episodes

Episode 332: Amy Mangis

Michelle Williams

Episode 309: Michelle Chow

Episode 5: Dennis Shock

Brian

Wendy Baker

Episode 61: Gagan Behl

Michelle Montone

Episode 369: Judy Neary

Melissa Janish

Megan Kreizenbeck

Kim

Caren Levine

Rich Marin

Dr. Mark Mattson

David Mangene

Topics covered

Popular Clips

Episode Highlights

Intermittent FastingDavid Mangene, a multifaceted artist, shares his transformative experience with intermittent fasting, which improved his mental health and led to significant weight loss. His story highlights the simplicity and effectiveness of fasting as a lifestyle change.

Intermittent Fasting

Depression and ComedyDavid Mangene discusses his journey with bipolar disorder, using humor and creativity as coping mechanisms. His book offers a comedic perspective on depression, aiming to provide hope and understanding.

Depression and Comedy

Health BenefitsDavid Mangene discusses how intermittent fasting has improved his mental health and shares insights on clean eating and plant-based diets. He emphasizes the importance of dietary choices in enhancing overall well-being.

Health Benefits

Related Episodes