Published Mar 28, 2023
Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, HMO, and the Importance of Gut Health
Dr. Alexis Cowan delves into the transformative Gut Reset Protocol, highlighting the critical roles of apple peel powder and Human Milk Oligosaccharides in enhancing gut and mental health by reducing inflammation and nurturing a balanced microbiome. She underscores the profound connection between gut health and cognitive function, offering insights into prebiotic and probiotic strategies for optimal well-being.
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