Published Jul 17, 2023

494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

Psychologist David DeSteno, Ph.D., delves into the science of spiritual practices, revealing their transformative impact on health, longevity, and community dynamics amid evolving spiritual landscapes. His insightful discourse covers the essential roles of instructors, the power of rituals in grief, and the emerging potential of psychedelics to unlock deep spiritual understanding.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

Topics covered

Popular Clips

Remembering Through Rituals

Grieving with Community

Compassion and Psychedelics

Microdosing Gratitude

Beliefs and Well-Being

Beyond Individualism

AI and Spirituality

The Power of Instructors

Meditation's True Purpose

Spiritual Practices Explored

Compassion and Connection

Spirituality Redefined

Microdosing Gratitude

Measuring Spiritual Health

Spirituality Beyond Tradition

Episode Highlights

Spirituality and Health

Role of Instructors

Evolution of Spirituality

Grief and Spirituality

Related Episodes

471: The spirituality of longevity | Deepak Chopra

363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.

467: The new science of longevity | Psychologist Elissa Epel, Ph.D.

344: This is your brain on spirituality | Lisa Miller, Ph.D.

490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.

141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.

327: How to live to 200 | Sergey Young, longevity expert

267: The connection between your relationships & longevity | Marta Zaraska, science journalist

262: How spirituality changes your brain | Anna Yusim, M.D.

496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.

419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.

390: How spirituality impacts your health | Mind-body medicine physician Lissa Rankin, M.D.

170: Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D.

525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent

500: The new science of preventing cancer & heart disease | Longevity specialist Darshan Shah, M.D.

494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

Topics covered

Popular Clips

Episode Highlights

Spirituality and HealthDavid DeSteno, a psychologist, explores the science behind spiritual practices and their profound impact on health and longevity. He discusses how these practices can enhance well-being, reduce suffering, and foster a sense of connection and purpose.

Spirituality and Health

Role of Instructors

Evolution of SpiritualityThe decline of traditional religious adherence is leading to the rise of alternative spiritual communities. David DeSteno explores how these changes reflect a broader shift in how people seek meaning and connection.

Evolution of Spirituality

Grief and SpiritualityDavid DeSteno discusses the role of community and spiritual practices in navigating grief and enhancing compassion. He highlights the importance of rituals and the potential of psychedelics to provide profound spiritual insights.

Grief and Spirituality

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