Published Jul 17, 2023

494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

Psychologist David DeSteno, Ph.D., delves into the science of spiritual practices, revealing their transformative impact on health, longevity, and community dynamics amid evolving spiritual landscapes. His insightful discourse covers the essential roles of instructors, the power of rituals in grief, and the emerging potential of psychedelics to unlock deep spiritual understanding.
Episode Highlights
The mindbodygreen Podcast logo

Popular Clips

Episode Highlights

  • Religion Decline

    The decline of organized religion is reshaping the spiritual landscape, as explains. Many people are leaving traditional faiths due to institutional failures and a desire for more personal spiritual experiences. However, warns that while private spirituality can be beneficial, it may lack the social connection that organized religion provides 1. He suggests that influencers and experts in various fields should be equipped to guide people seeking spiritual advice, as they often fill the void left by declining religious institutions 2.

       

    New Communities

    Alternative spiritual communities like Burning Man and fitness classes are emerging as new forms of spiritual gathering. notes that these spaces provide transformative experiences and foster a sense of community and connection 3. Fitness classes, such as CrossFit and SoulCycle, are increasingly fulfilling spiritual needs by creating environments where participants can experience a sense of transcendence and bonding 4.

    The body is also a vehicle to spirituality. It can be a temple in that way as well, a way to connect.

    ---

    These modern spiritual spaces highlight the evolving nature of spirituality in contemporary society.

Related Episodes