Published Jan 1, 2019
92: David Perlmutter, M.D., On The No. 1 Thing To Do For Your Brain Health This Year
Dr. David Perlmutter delves into the vital connection between diabetes and brain health, exploring the transformative power of a ketogenic diet, targeted nutrients, and compassion practices in optimizing cognitive function and combating neurological diseases. Offering practical advice, he reveals how to enhance insulin sensitivity and neuroplasticity for a healthier brain.

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Diabetes Risks
underscores the alarming correlation between diabetes and brain health. He reveals that type 2 diabetes significantly increases the risk of Alzheimer's disease, with new research showing a 71% increased risk for women taking statin drugs. This connection is crucial as diabetes can quadruple the risk of Alzheimer's, a disease with no current treatment 1.
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Alzheimer's Drugs
The discussion also covers the controversial impact of Alzheimer's drugs on cognitive decline. cites a study showing that these drugs, marketed heavily in the U.S., actually worsen cognitive function over time. This revelation challenges the principle of 'do no harm' and raises questions about the efficacy and safety of current Alzheimer's treatments 2.
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