Dexa/Dan Harris

Published Jan 22, 2025

Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

Dharma teacher and executive coach Nolitha Tsengiwe delves into the transformative power of mindfulness in addressing professional anxiety and workplace conflict, offering practical tools to harness empathy, nonviolent communication, and mindful awareness as pathways to resolution, clarity, and well-being.

Episode Highlights

Topics covered

Questions from this episode

- How to meditate
  Asked by 186 people
- How can I reduce anxiety?
  Asked by 162 people
- What is BetterHelp?
  Asked by 70 people
- How to practice mindfulness
  Asked by 65 people
- How to meditate?
  Asked by 65 people
- Can you explain more mindfulness techniques?
  Asked by 58 people
- How can I feel less anxious?
  Asked by 55 people
- How can you return to being present when you catch yourself slipping?
  Asked by 54 people
- How can I be more calm and present?
  Asked by 51 people
- Tell me about the podcast Ten Percent Happier with Dan Harris
  Asked by 49 people
- How to deal with anxiety
  Asked by 47 people
- How can I improve my mindfulness?
  Asked by 47 people
- What are some mindfulness techniques?
  Asked by 44 people
- How can I manage anxiety effectively?
  Asked by 39 people
- How can I help manage anxiety?
  Asked by 37 people

Episode Highlights

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