Published Oct 9, 2024
Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
Discover how to cultivate calmness in a chaotic world with Buddhist practices, as experts Kaira Jewel Lingo, Valerie Brown, and Marisela Gomez discuss mindful technology use, emotional regulation, and culturally responsive mindfulness techniques that embrace identity and heritage.
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