Published Apr 21, 2021

Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini

Explore the concept of 'comparisonitis' with Melissa Ambrosini as she shares insights on overcoming unhealthy comparisons through her transformative journey, parenting tips, and her Aces Technique, while emphasizing the role of social media boundaries in maintaining self-esteem and mental health.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Being Unapologetically You | Sjana Elise Earp
Answers 383 questions
Cultivating Happiness | Emily Hazell
Answers 383 questions
From Sick and Tired to Thriving | Loni Jane
Answers 383 questions
Dealing With Your Demons | Doug Bopst
Answers 383 questions
Social Media and Our Mental Health | Katie Williams
Answers 383 questions
A Simple Prescription for a Healthier You | Dr Gemma Newman
Answers 383 questions
Food Ideology | Melanie Joy, PhD
Answers 383 questions
Mental Illness and Addiction | Osher Günsberg
Answers 383 questions
Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
Answers 383 questions
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
Answers 383 questions
Discovering Your Values and Beliefs | Tess Begg
Answers 383 questions
Managing IBS | Dr Sarina Pasricha
Answers 383 questions
Losing 200 Pounds and Discovering Self-Love | Adam Sud
Answers 383 questions
Building a Healthy Relationship with Food | Taylor Wolfram
Answers 383 questions
Loss, Grief, and Compassion | Chef Derek Sarno
Answers 383 questions

Dexa/The Proof with Simon Hill

Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini

Topics covered

Popular Clips

Noosa Lifestyle Move

Embracing Your Uniqueness

Battling Comparisonitis

Healthy Boundaries

Unhealthy Comparisons

Overcoming Triggers

Signs of Comparisonitis

Pregnancy and Nutrition

Melissa's Journey

Navigating Toxic Relationships

Sunshine Coast Serenity

Intentional Social Media

Transformative Book Influence

Supporting Friends

Episode Highlights

Parenting and Comparisonitis

Strategies for Overcoming Comparisonitis

Melissa's Life Transformation

Understanding Comparisonitis

Related Episodes

Being Unapologetically You | Sjana Elise Earp

Cultivating Happiness | Emily Hazell

From Sick and Tired to Thriving | Loni Jane

Dealing With Your Demons | Doug Bopst

Social Media and Our Mental Health | Katie Williams

A Simple Prescription for a Healthier You | Dr Gemma Newman

Food Ideology | Melanie Joy, PhD

Mental Illness and Addiction | Osher Günsberg

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug

Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

Discovering Your Values and Beliefs | Tess Begg

Managing IBS | Dr Sarina Pasricha

Losing 200 Pounds and Discovering Self-Love | Adam Sud

Building a Healthy Relationship with Food | Taylor Wolfram

Loss, Grief, and Compassion | Chef Derek Sarno

Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini

Topics covered

Popular Clips

Episode Highlights

Parenting and ComparisonitisMelissa Ambrosini explores how parents can influence their children's self-worth and approach to comparison through their own behaviors. She provides insights into building self-confidence and embracing uniqueness to combat unhealthy comparison.

Parenting and Comparisonitis

Strategies for Overcoming ComparisonitisMelissa Ambrosini shares her Aces Technique, a four-step strategy to combat unhealthy comparisons and boost self-esteem. She also discusses the importance of setting social media boundaries to maintain a positive mental state.

Strategies for Overcoming Comparisonitis

Melissa's Life TransformationMelissa Ambrosini shares her transformative journey from a struggling performer to a wellness advocate and author. Her experiences highlight the power of personal growth and the impact of unhealthy comparison on self-esteem.

Melissa's Life Transformation

Understanding Comparisonitis

Related Episodes