Published Jan 19, 2016

Lois Shannon - Mom Shares Her OCD Story

In an intimate conversation, Lois Shannon explores her journey from a high-powered executive to a mindful mother, revealing how confronting her son's OCD and her own anxieties transformed her path to fulfillment and deeper presence through mindfulness.

Episode Highlights

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Dexa/Untangle

Lois Shannon - Mom Shares Her OCD Story

Topics covered

Popular Clips

Success and Emptiness

Breaking the Cycle

Motherhood Awakening

Mindfulness in Parenting

Overcoming OCD Challenges

Motherhood and Challenges

Mindfulness in Parenting

Episode Highlights

Professional Success and Personal Emptiness

Motherhood Challenges

Mindfulness and Parenting

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Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Jennipher Walters - Fit Bottomed Mom Goes Zen

Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck

Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

Sharon Salzberg - Overcoming Personal Suffering

Tracy Cochran - Beloved Meditation Teacher's Insights on Challenges of Holidays, Families, & More

Colleen Saidman Yee - Yoga For Life

Shanti Medina - Healing From An Abusive Mother

Melli O’Brien - Know Yourself Deeply, Live Your Life Fully

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A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings

Lois Shannon - Mom Shares Her OCD Story

Topics covered

Popular Clips

Episode Highlights

Professional Success and Personal EmptinessLois Shannon, a former high-powered executive, shares her journey of professional success and personal emptiness. Despite her accolades, she reveals the emotional void that led her to seek deeper meaning and fulfillment.

Professional Success and Personal Emptiness

Motherhood ChallengesLois Shannon reflects on her transition from a successful career to motherhood, driven by a desire to be present for her children. Her journey includes confronting her son's OCD and her own anxieties, leading to a transformative practice of mindfulness.

Motherhood Challenges

Mindfulness and ParentingLois Shannon shares how mindfulness has reshaped her parenting and personal growth. Her journey reveals the power of acceptance and presence in transforming relationships and self-awareness.

Mindfulness and Parenting

Related Episodes