Published Mar 13, 2017

Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience

Ann Friedman, co-host of 'Call Your Girlfriend,' shares her transformative journey from journalism to podcasting and her experiences with meditation as a tool for stress management and mental clarity, emphasizing the importance of embracing imperfection and trusting one's instincts for personal growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience

Topics covered

Popular Clips

Meditation Insights

Body and Mind Dynamics

Audio vs. Writing

Meditation as a Tool

Balancing Public and Private

Embracing Incompletion

Collaborative Podcasting Journey

Trusting Your Gut

Meditation Insights

Meditation Practices

Finding Clarity

Embracing Imperfection

Getting Into Your Body

Clumsiness and Expectations

Episode Highlights

Podcasting Career

Meditation Journey

Self-Improvement Insights

Related Episodes

Ellie Burrows - Founder of New York's Premiere Meditation Studio

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey

Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives

David Gelles - New York Times Reporter Shares Meditation Story

Joanne Heyman - Meditation For Leaders

Rachel Cook - A Meditation Retreat Changed This Entrepreneur's Life

Amy Kurtz - Overcoming Illness with Meditation

Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism

Encore - Elisha Goldstein - Top Meditation Questions Answered

Encore - Dan Harris - Skeptical ABC News Guy Shares How Meditation Tweaked Him Just Enough

Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress

Cyd Crouse - How Meditation Changed Her Life

Ariel Garten - Your Brain on Meditation

Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience

Topics covered

Popular Clips

Episode Highlights

Podcasting CareerAnn Friedman, co-host of "Call Your Girlfriend," discusses the collaborative dynamics of her podcast and the transition from journalism to audio. She shares insights on creating engaging content that resonates with listeners.

Podcasting Career

Meditation JourneyAnn Friedman, co-host of the popular podcast Call Your Girlfriend, shares her experiences with meditation, highlighting its role in managing stress and enhancing mental clarity. She discusses her flexible approach to meditation, using it as a tool tailored to her daily needs.

Meditation Journey

Self-Improvement InsightsAnn Friedman explores the significance of embracing imperfection and trusting instincts in her personal and professional life. She highlights how meditation aids in navigating these challenges, offering insights into her journey of self-acceptance and growth.

Self-Improvement Insights

Related Episodes