Published Apr 18, 2023
The Neurobiology of Happiness, Love, Motivation and Mood. With Dr. Tobias Esch
Dr. Tobias Esch delves into the neurobiology underpinning happiness, love, and motivation, unpacking love's crucial role in well-being, the U Curve of happiness which suggests aging enhances joy, and the transformative power of crises with mindfulness and resilience as key to personal growth.
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