Published Jan 14, 2025

What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger

Dr. Robert Waldinger unveils insights from the world's longest happiness study, highlighting the critical role of relationships in fostering a fulfilling life, while exploring the transformative power of Zen practices and the positivity shift during aging.

Episode Highlights

Topics covered

Questions from this episode

- How can couples balance stability and personal growth in their relationships as discussed in the episode "Creating The Love You Desire w/ Mark Groves"?
  Asked by 77 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist"?
  Asked by 50 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode Mark Groves | Human Connection Specialist?
  Asked by 43 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode 'Mark Groves | Human Connection Specialist'?
  Asked by 40 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love?
  Asked by 29 people
- How can couples balance stability and personal growth in their relationships as discussed in the episode "Creating The Love You Desire w/ Mark Groves" from the podcast #034: Finding Healthy Love with The Angry Therapist and the clip Love Lessons?
  Asked by 24 people
- How does parenthood shape one's sense of purpose as discussed in episode #273: Overcoming Challenges and Birthing a New You with Christine Hassler and the clip Parenting Insights?
  Asked by 21 people
- How does parenthood shape one's sense of purpose as discussed in episode #273: Overcoming Challenges and Birthing a New You with Christine Hassler and the clip The Motherhood Transition?
  Asked by 21 people
- Can you explain different meditation techniques?
  Asked by 18 people
- How to be happier
  Asked by 15 people
- How can you live a long and healthy life?
  Asked by 15 people
- How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
  Asked by 15 people
- How does parenthood change your life?
  Asked by 13 people
- How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities, as discussed in the episode Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, the clip Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose"?
  Asked by 12 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode Mark Groves | Human Connection Specialist and the clip Evolving Relationships?
  Asked by 11 people

Episode Highlights

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What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Role of Relationships

Zen and Personal Growth

Happiness and AgingRobert Waldinger explores how aging influences a shift towards positivity and redefined priorities. He discusses the psychological factors that lead to greater happiness in older age and the importance of meaningful relationships.

Happiness and Aging

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