Published Feb 14, 2025

Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi

Delve into the science of positive psychology with Suzann Pileggi as she unveils key practices for nurturing lasting love, emphasizing the power of growth mindsets, effective communication, and shared positive habits to build a strong and fulfilling relationship.

Episode Highlights

Topics covered

Questions from this episode

- How can I practice positive thinking?
  Asked by 169 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode 'Mark Groves | Human Connection Specialist'?
  Asked by 107 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to the episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love, considering the insights from episode #406: Why Masculinity Needs Vulnerability with Samir Mourani and the clip Meaningful Connections?
  Asked by 93 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist"?
  Asked by 93 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love?
  Asked by 89 people
- Can letting go lead to personal growth as discussed in episode #177: Healing Your Programming with Rachel Fiori and the clip Unconditional Love and Self-Mastery, in relation to episode #291: Why Relationships are Vehicles to a Spiritual Awakening with Maryam Hasnaa and the clip Cultivating Authentic Self-Love, considering the insights from episode #406: Why Masculinity Needs Vulnerability with Samir Mourani and the clip Meaningful Connections?
  Asked by 83 people
- How do you practice self-compassion?
  Asked by 75 people
- How can self-compassion be fostered?
  Asked by 72 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist" from the podcast episode #070: All About You - What Do You Really Want? - Solo Episode and the clip Choosing Authenticity?
  Asked by 66 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode BONUS: Am I Safe To Be Myself in My Relationships? with Mark Groves | Human Connection Specialist?
  Asked by 66 people
- Can you elaborate on the prescriptive trajectory you mentioned in relation to the concepts discussed in episode #332: Why Couples Really Fight with Figs O’Sullivan and the clip Rethinking Relationships? You mentioned that you can learn something 100 times better than you know currently, and you also talked about taking ego out, taking responsibility, and making necessary changes that actually work. That whole concept really impacted me. Thank you! Glenn.
  Asked by 60 people
- How can couples balance stability and personal growth in their relationships, as discussed in episode #329: Why Humans Fear Making Decisions with Mark Groves?
  Asked by 58 people
- How to practice mindfulness
  Asked by 58 people
- How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist" and the episode #416: Stepping Into Maturity: Healing the Wounds that Hold Men Back with the clip Trust and Boundaries?
  Asked by 55 people
- How do you practice gratefulness?
  Asked by 52 people

Episode Highlights

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Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Relationship DynamicsSuzann Pileggi Pawelski, co-author of "Happy Together," shares insights on using positive psychology to nurture lasting love. She explores how growth mindsets, effective communication, and adaptability contribute to relationship health and happiness.

Relationship Dynamics

Practical Relationship PracticesSuzann Pileggi Pawelski explores how shared activities and daily habits can strengthen romantic relationships. She provides insights into using positive psychology to build lasting love.

Practical Relationship Practices

Positive Psychology PrinciplesSuzann Pileggi Pawelski discusses sustainable love types, emphasizing the importance of goodness and character in relationships. She highlights how mindfulness, gratitude, and healthy passion contribute to lasting and fulfilling partnerships.

Positive Psychology Principles

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