Published Nov 12, 2019

Suzann Pileggi - How to Be Happier in your Romantic Relationships

Explore how mindfulness, kindness, and positive psychology principles can transform romantic relationships with Suzann Pileggi Pawelski, as she shares insights on fostering sustainable love through character, shared values, and a growth mindset.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Suzann Pileggi - How to Be Happier in your Romantic Relationships

Topics covered

Popular Clips

Cultivating Healthy Passion

Relationship Dimensions

Relationship Happiness

Enjoying Date Nights

Happy Together

Relationship Growth Mindset

Cultivating Relationship Happiness

Relationship Awareness

Sustainable Relationships

Cultivating Curiosity

Cultivating Healthy Passion

Gratitude and Kindness

Mindfulness and Kindness

Episode Highlights

Healthy Relationship Dynamics

Effective Relationship Practices

Positive Psychology in Love

Related Episodes

Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi

The Real Scoop on How to Be Happier (with actionable steps!) With Dr. Laurie Santos

Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale History)

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.

Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)

There is (actually!) a Science of Happiness and Wellbeing. With Laurie Santos

Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More

Tal Ben Shahar - How to Improve Your Mood, No Matter What Life Throws Your Way

Dean Ornish - How to Be the Best Version of Yourself

What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger

How to Build Human Connection with Anyone. With Jon Levy

Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner

Emily Fletcher - Your Relationship and Sex Questions Answered

Jon Levy - How to Build Deeper Connections with Anyone

Suzann Pileggi - How to Be Happier in your Romantic Relationships

Topics covered

Popular Clips

Episode Highlights

Healthy Relationship DynamicsSuzann Pileggi Pawelski, co-author of "Happy Together," explores how mindfulness and kindness can enhance romantic relationships. She shares insights on building sustainable love through character and shared values.

Healthy Relationship Dynamics

Effective Relationship PracticesSuzann Pileggi Pawelski explores how adopting a growth mindset can enhance romantic relationships. She shares insights on the importance of awareness, curiosity, and leveraging personal strengths to foster deeper connections.

Effective Relationship Practices

Positive Psychology in LoveSuzann Pileggi Pawelski explores how positive psychology can enhance happiness in romantic relationships. She emphasizes the importance of focusing on strengths and cultivating healthy passion for lasting love.

Positive Psychology in Love

Related Episodes