Published Apr 10, 2023
210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan
Discover the controversial truths about seed oils with Dr. Cate Shanahan, as she exposes their hidden dangers, explores nutritional transformations through craving management and meal building, and advocates for a return to traditional dietary practices to enhance health and challenge modern norms.

Topics covered
Popular Clips
Episode Highlights
Related Episodes

195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder
Answers 383 questions
125. Food Foundations for Life with Dr. Tyler Jean
Answers 383 questions
49. Gaining Clarity on Your Breast Milk Nutrition - with Dr. Stephanie Canale
Answers 383 questions
157. Debunking Food Industry Myths with Dr. Robert Lustig
Answers 383 questions
135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull
Answers 383 questions
223. Eat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi
Answers 383 questions

203. A Balanced Approach to Gut Health and Detoxification with Dr. Vivian Chen
Answers 383 questions

112. Keto Nutrition for Health & Healing with Dr. Dominic D'Agostino
Answers 383 questions
155. Join the Health Revolution with Chris Kresser
Answers 383 questions













