Published Jul 4, 2024

Episode 421: Rivka

Explore Rivka's incredible journey of resilience and adaptability as she navigates professional transitions, immigration, and health hurdles. Discover how intermittent fasting and mindfulness transformed her life, offering insights into managing migraines and achieving overall well-being.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Episode 421: Rivka

Topics covered

Popular Clips

Pregnancy Cravings Explored

Extraordinary Abilities

Fasting and Mental Health

Blood Sugar Balance

Overcoming Emotional Struggles

Trading Under Pressure

Coffee and Relocation

Coffee Controversies

Migraines and Healing

Overcoming Pain and Fear

Simplifying Fasting

Pregnancy Insights

Fasting Realities

Food Choices Explored

Fasting Insights

Episode Highlights

Life Transitions

Intermittent Fasting Journey

Health Challenges

Related Episodes

Episode 31: Rachel Nekati

Episode 423: Kate Weakley

Episode 10: Rebekah Vepraskas

Episode 419: Becca

Episode 80: Jennifer Banek

Episode 352: Elena Yordan

Episode 317: Beth and Grace

Episode 15: Rachel Awad

Episode 347: Sarah Wilbow

Episode 429: Tracey Mack

Linda Varghese

Episode 427: Paula Johnson

Rebecca

Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life

Episode 75: Michele Singletary

Episode 421: Rivka

Topics covered

Popular Clips

Episode Highlights

Life TransitionsRivka's journey through professional shifts and immigration experiences highlights her resilience and adaptability. Her career in financial trading and relocation to the U.S. significantly influenced her approach to health and wellness.

Life Transitions

Intermittent Fasting JourneyRivka shares her transformative journey with intermittent fasting, highlighting its impact on her health and well-being. She discusses overcoming initial challenges and the importance of managing blood sugar to maintain a balanced lifestyle.

Intermittent Fasting Journey

Health ChallengesRivka shares her battle with chronic migraines and her journey through various dietary experiments in search of relief. Her story reveals the transformative impact of intermittent fasting and mindfulness on her health and well-being.

Health Challenges

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