Published Feb 16, 2022

1751: Boosting Metabolism After Weight Loss, What to Do If You Are Having Trouble Bulking & More

Dive into the science of metabolism and muscle gain with Sal Di Stefano, Adam Schafer, and Justin Andrews as they debunk weight loss myths, discuss the impact of sleep on nutrition, review 'The Tinder Swindler,' and share expert fitness tips in their listener Q&A.
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Episode Highlights

  • Tinder Swindler

    The hosts discuss the Netflix documentary 'The Tinder Swindler,' which follows a man who cons women on Tinder by pretending to be wealthy and successful. describes how the swindler uses the money from one victim to impress the next, creating a cycle of deceit. highlights the psychological manipulation involved, noting how victims often feel too embarrassed to come forward. adds that the swindler's tactics are disturbingly effective, even after his crimes are exposed 1.

    He's still on Tinder. Unreal crazy. He literally got a slap on the wrist. I mean, all the evidence. There's a documentary around him. Everything out in five months. Running game again.

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    The hosts are fascinated by the swindler's ability to continue his schemes despite the public exposure 2.

       

    Social Media

    The hosts share their frustrations with social media, discussing its impact on their personal and professional lives. mentions the constant pressure to engage with followers and the challenges of maintaining a positive online presence. talks about the difficulty of managing direct messages and the overwhelming amount of content they produce 3.

    It's just what did I call happy there? What did I call? Narcissist. Hell yeah. Everybody's picture me picture miserable and trying to keep up or throw some value.

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    Despite these challenges, they acknowledge the benefits of connecting with fans and the value of social media for staying in touch with loved ones 4.

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