Published Aug 22, 2023

Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

Explore how Ali and Atman Smith revolutionize inner-city education by integrating mindfulness and meditation through their Holistic Life Foundation, fostering profound self-regulation, personal growth, and a ripple effect of love and community empowerment.

Episode Highlights

Topics covered

Episode Highlights

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Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

Topics covered

Popular Clips

Mindfulness in Schools

Empowering Meditation Techniques

Closet Meditators Unite

Holistic Impact

Meditation Made Easy

Teaching Through Transformation

Love and Boundaries

Grounding Practices

Community Impact

The Power of Love

Mindfulness in Action

Empowering Self-Regulation

Transformation and Empowerment

Transformative Mindfulness

Episode Highlights

Transformative Mindfulness

Holistic Life Foundation

Power of Love

Related Episodes

Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Sharon Salzberg - Mindfulness to Heal Ourselves and The World

George Mumford - Mindfulness and Athletes

Shamash Alidina - Mindfulness For Dummies

Charlie Hartwell - The Business of Mindfulness

Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy

Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein

Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives

Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey

Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?

Reverend Angel - How These Crazy Times Can Make Us Better Humans

A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.

Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

Topics covered

Popular Clips

Episode Highlights

Transformative MindfulnessAli Smith and Atman Smith share their journey of integrating mindfulness and meditation into schools, transforming students' lives. They highlight the profound impact of these practices on self-regulation, personal growth, and community empowerment.

Transformative Mindfulness

Holistic Life FoundationThe Holistic Life Foundation, co-founded by Ali Smith and Atman Smith, has transformed communities through mindfulness and yoga. Their programs empower individuals to foster self-love and empathy, creating a ripple effect of positive change.

Holistic Life Foundation

Power of LoveThe discussion shifts to the transformative power of love and compassion in youth programs. Ali Smith and Atman Smith share insights on teaching love as a spiritual connection and fostering empathy within communities.

Power of Love

Related Episodes